Box: Rocky Lake Crossfit
Summary: Great Old School style Crossfit box with an awesome community feel. Great Price, most likely wont have shirts on hand. Closet Box to the Airport
Location: 275 Rocky Lake Drive, Unit 14, Bedford, NS B4A 2T3
Phone: : (902) 210-4803
Hours: M-F 6 am - 8pm
Sat 10-2pm
Sun 9-10am
Drop in Cost: $13.50
Distance From Airport: 23 kms ( 18mins )
Bling: Very Small amount of Promotional Gear, Progenex Supplements, Shirts are rare
Head Coach: Shane Lynch
Write Up:
From Their Site:
Rocky Lake CrossFit takes a stripped down, bare bones approach to fitness where aesthetics are not the end goal, they are simply by-products of the process.
Get to know us and meet our team!
Reviews:
Kailey Jean Hilchie 2015-08-28
My fiancé and I were visiting our home town and needed a box to train at while we were on vacation. After our first few minutes at Rocky Lake...
My fiancé and I were visiting our home town and needed a box to train at while we were on vacation. After our first few minutes at Rocky Lake...
MJ Colpitts 2015-08-16
Was beyond welcoming when I came to visit the city on a weekend trip with friends!!
Was beyond welcoming when I came to visit the city on a weekend trip with friends!!
Leticia Woods O'Brien 2015-07-28
I'm still so new to CrossFit but the impact that Rocky Lake CrossFit has had on me already is truly significant. It's not just the physical element of...
I'm still so new to CrossFit but the impact that Rocky Lake CrossFit has had on me already is truly significant. It's not just the physical element of...
Bradley Farquhar 2015-07-28
I went to Rocky Lake CrossFit today and was blown away by the trainer and owner Shane Lynch. He is in business for all the right reasons and trains...
I went to Rocky Lake CrossFit today and was blown away by the trainer and owner Shane Lynch. He is in business for all the right reasons and trains...
Rob O'Brien 2015-07-07
A great place to get fit and feel good!
A great place to get fit and feel good!
Rebecca Worden 2015-05-08
Thanks Shane for helping us achieve our goal of gold! :)
Thanks Shane for helping us achieve our goal of gold! :)
Darryl Chickness 2015-05-04
Fantastic spot! Great people, awesome staff making the workouts very fun and educational! Highly recommend to anyone looking to get fit and have...
Mike Wetzel 2015-04-08
Great training environment and knowledgeable coaches. Definitely the place to go to get to your next level of fitness.
Great training environment and knowledgeable coaches. Definitely the place to go to get to your next level of fitness.
Velvet Comeau 2015-03-25
This was my first experience ever with any type of CrossFit training. In all honesty, as an over weight woman in her late 30's, I went in scared to...
This was my first experience ever with any type of CrossFit training. In all honesty, as an over weight woman in her late 30's, I went in scared to...
Evonne Burns 2015-03-22
amazing place to better challenge yourself physically. The trainer spends lots if time on techniques :)
amazing place to better challenge yourself physically. The trainer spends lots if time on techniques :)
Deanne Delvallet-Scollard 2015-03-12
RLC is a great box with wonderful coaches and has formed into a great crossfit community where everyone is supportive of everyone else's goals. A...
RLC is a great box with wonderful coaches and has formed into a great crossfit community where everyone is supportive of everyone else's goals. A...
Marc Schultz 2015-03-07
Get real work done with real coaching at Rocky Lake CrossFit
Get real work done with real coaching at Rocky Lake CrossFit
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